Everest Base Camp - Kathmandu is where the adventure begins
|
🏃 Experience Level: 3
📅 Trip length: 14 days 📍 Location: Kathmandu, Nepal |
📅 27th April - 10th May 2024
💁🏼♂️ £3500 // $4450 Per person 💰 Book now pay later |
|
We kick off our high-altitude adventure in the awesomely vibrant city of Kathmandu – be prepared for sensory overload the moment you get off the plane!
From there, we’ll jump on a flight to the infamous Lukla airport situated at 2,900m - the jaw-dropping gateway to the Everest region – where the adventure really begins. The early part of our journey takes us through an awe-inspiring variety of landscapes – from deep canyons to lush forests, hidden valleys and tranquil villages.
We’ll ease our way into it, switching between hiking and running as we find a comfortable pace that gives us the space and time we need to get used to the altitude and terrain. As we wind our way up the valley, anticipation and perspiration will be building and then kapow – before you know it, the wowzer-making peaks of the Everest Valley will come into view. Standing among these giants, feeling their power, breathing their energy. This is what it’s all about!
We’ve chosen a circular route so that every day brings something new - new experiences, new views, new smells, new faces and new friends made along the way.
By keeping to a steady pace we’ll allow ourselves the necessary time to acclimatize and the opportunity to be truly present and embrace this life-affirming place. When the trail allows, we'll run, harnessing the energy of the environment one whoop-tastic step at a time!
Are you ready to get high in the Himalayas? Then let us begin.
From there, we’ll jump on a flight to the infamous Lukla airport situated at 2,900m - the jaw-dropping gateway to the Everest region – where the adventure really begins. The early part of our journey takes us through an awe-inspiring variety of landscapes – from deep canyons to lush forests, hidden valleys and tranquil villages.
We’ll ease our way into it, switching between hiking and running as we find a comfortable pace that gives us the space and time we need to get used to the altitude and terrain. As we wind our way up the valley, anticipation and perspiration will be building and then kapow – before you know it, the wowzer-making peaks of the Everest Valley will come into view. Standing among these giants, feeling their power, breathing their energy. This is what it’s all about!
We’ve chosen a circular route so that every day brings something new - new experiences, new views, new smells, new faces and new friends made along the way.
By keeping to a steady pace we’ll allow ourselves the necessary time to acclimatize and the opportunity to be truly present and embrace this life-affirming place. When the trail allows, we'll run, harnessing the energy of the environment one whoop-tastic step at a time!
Are you ready to get high in the Himalayas? Then let us begin.
Itinerary
- Day one: Welcome to Kathmandu!
The expedition begins in one of the craziest and coolest cities in the world! Expect a wickedly warm welcome and a solid dose of culture shock. Settle into your hotel, chill, have a giggle, and grab some zzzz’s.
- Day two: R&R in Kathmandu.
Relax and recover after your journey, immerse yourself in the glorious chaos of Kathmandu, explore the city, pick up any last minute bits for the trip and get ready for the journey that lies ahead. Tick, tock…it’s nearly adventure o’clock!
Breakfast and Dinner included.
- Day three: Kathmandu – Phakding
It’s go-time! TBH, the flight alone into Lukla is an adventure in itself! After that, we’ll hit the trail to Phakding. Situated at a lower elevation than Lukla, this part of the trek allows us to get used to the altitude of our new lofty existence and explore the trails at a steady pace.
Ending elevation – 2,610m
Distance Covered – 6.2km
Duration (approx.) – 3-5 hours
Breakfast, Lunch and Dinner included
- Day four: Phakding - Namche Bazaar
This stage of the journey takes us right into the heart of the Himalayas. Situated at an elevation of 3,440 meters, the village of Namche Bazaar is the main gateway to the Everest region and hub for the local Sherpa community. We’ll travel through lush forests and cross torrenting rivers flowing with glacial water as we make progress towards those majestic Himalayan mountains. When we reach Namche, we’ll enter the village through a Buddhist gate draped in prayer flags and feel the energy!
Starting elevation – 2,610m
Ending elevation – 3,440m
Distance Covered – 9.4km
Duration (approx.) – 5-6 hours
Breakfast, Lunch and Dinner included
- Day five: Namche Bazaar
Today is all about immersing and acclimatizing to our newly elevated existence. We’ll take a gentle hike up to one of the highest hotels in the world – Hotel Everest View – located at a lofty 3,800m to acclimate legs and lungs and absorb the mind-blowing views of Lhotse, Nuptse, Ama Dablam and, of course, the big one – Mt Everest herself. This day is considered a acclimatization day.
Starting elevation – 3,440m
Ending elevation – 3,800m
Distance Covered – 5 km
Duration (approx.) – 2 hours
Breakfast, Lunch and Dinner included
- Day six: Prepare to embark on an unforgettable journey to the tranquil village of Tengboche, nestled at a breath-taking elevation of 3,956 meters (12,979 feet) above sea level. This adventure promises a trek of approximately 5 to 6 hours that will leave you with lasting memories from your time away. As you reach Tengboche, prepare to be captivated by the sheer grandeur of the ancient Tengboche Monastery, an oasis of spirituality that radiates an atmosphere of profound serenity and wonder. Breakfast, Lunch and Dinner Included.
- Day seven: Embark on a whimsical ascent to Dingboche, an astounding 4,380 meters (14,370 feet) above sea level. Imagine this: the mountains, casting their playful shadows on the sprawling landscape below, like nature's very own puppet show. As you arrive in Dingboche, you'll receive a hearty welcome from these towering behemoths – an experience that promises to be both humbling and exhilarating! Up here, the air is as crisp as a freshly popped bag of popcorn, invigorating your senses with each breath. And those echoes of your own heartbeat? Consider them your personal soundtrack, a reminder that you've got the heart of a true trailblazer ready to conquer this extraordinary adventure! Breakfast, Lunch and Dinner Included.
- Day eight: As we make our way to Gorakshep, standing tall at 5,180 meters (16,994 feet) above sea level, covering a walking distance of approximately 4 kilometres. Our journey begins with a delightful ascent through verdant meadows, offering you captivating views of the Khumbu Glacier below. As you continue, a remarkable sight awaits you straight ahead – Kalapattar, renowned as the ultimate vantage point to behold the awe-inspiring south face of Mt. Everest, along with the majestic surrounding peaks. Upon reaching Gorakshep, you'll have the opportunity to unwind and prepare for our evening adventure. We'll set off on a scenic hike to Kalapattar, perched at an impressive 5,545 meters (18,192 feet) above sea level. This mesmerizing hike will take approximately 2 hours for a round trip and culminate in an unforgettable sunset experience, providing you with unparalleled panoramic views that will etch themselves into your memory forever. Breakfast, Lunch and Dinner Included.
- Day nine: Experience the start of your day with an exhilarating journey toward the coveted destination of Mount Everest Base Camp. The trail is characterised by a scree terrain, which means you won't face significant elevation gain. However, the path is filled with undulating ups and downs, and when combined with the effects of altitude, it can make this section quite demanding. But let us assure you, the rewards are absolutely worth it!
- Day ten: Today we make our way to Lukla, nestled at an altitude of 2,800 meters (9,184 feet) above sea level, with a trek duration of approximately 7 hours. Our journey takes us along the scenic path that parallels the Dudh Kosi River, offering picturesque views along the way. Our ultimate destination is the quaint mountain airstrip in Lukla, which serves as the gateway for your return flight to Kathmandu.
- Day Eleven: Experience the grand finale of your adventure with a spectacular 30-minute scenic flight back to Kathmandu. As you soar through the skies, you'll be treated to breath-taking vistas of the Himalayan landscape, capturing the essence of the incredible journey you've embarked upon. Breakfast and Dinner Included.
- Days Twelve & Thirteen: Enjoy some leisurely time in the vibrant city of Kathmandu, where you can fully unwind and rejuvenate. Take this opportunity to rest, relax, and explore the rich culture and heritage of the region at your own pace.
- Day Fourteen: Depart Kathmandu.
What is included
- Airport pickup and drop off by private vehicle
- 13 nights twin share accommodation mix of hotels and tea houses
- 13 Breakfasts, 12 dinners & 7 lunches
- An experienced team of guides and porters
- Round trip flight – from Ramechap/Manthali Airport / Lukla – Ramechap/Manthali Airport, including departure taxes
- All in country transfers
- Duffle bag for trekking
- All trekking permits & government taxes
- New friends & amazing memories
What is not included
- International Flights
- Nepal Entry Visa
- Tips and gratuities for trekking porters
- Drinks (including water) throughout the days in the mountain
- Personal insurance (required)
- Hot showers during the trek except when in Phakding, Namche, and Lukla
- Snacks and other personal expenses
Travel & LogisticsArrival: Saturday 27th April 2024
Departure: 10th May 2024 Tribhuvan International Airport (KTM) in Kathmandu is the main international gateway to Nepal. Qatar Airways & Turkish Airlines are reputable airlines that offer connections between London and Kathmandu, making it a popular choice for international travellers heading to Nepal. Transfers from Tribhuvan International Airport to our Hotel at the start and end of the trip are taken care of for you, upon receipt of your flight details. |
|
info@theadventurerunningcompany.com
